I meet with clients one on one for the most personalized coaching plan possible. With Signature Six, I customize a six month program with you so we can work together to reach your wellness goals! Meeting every two weeks allows you more time to implement new practices so you can share your progress with me in our session!

For individuals who have extra motivation but need added accountability, I created the Jump Start Program, where I give you all the tools you need to succeed in developing a happier and healthier lifestyle in just three months. Most clients sign up for a Signature Six after the Jump Start Program to continue on their path of wellness! This coaching program is great for women who are pregnant or trying to become pregnant, as pregnancy is a pretty fast paced season! As always, I'll customize the program to fit your needs!

For wellness-seekers who live too far away to commute for coaching sessions, I've started online coaching so I can help you change your life, one step at a time, all from the comfort of your own home!


Whether you choose my Signature Six or  Jump Start Program, it'll be customized to your needs via phone, email, skype, etc. You get the same goodies as my other clients, at the same rate! This includes individualized coaching sessions, a starter kit full of wellness tools and freebies, email support, & more!

*Distance clients will not receive a grocery store tour or pantry raid due to distance